Progress is slow, but it is Progress nonetheless. I am in the process of switching my diet completely to keto.
Been a while since I posted an update.
I lost over fifty pounds in the last eight months but I’ve been working to gain again.
I’ve been on track for a few weeks now, I’ve gained 1/2 an inch back in my arms in three weeks (12 today). I’m pretty proud of myself.
I’m taking four classes in college; History of Western Art, World Mythology and Religion, English Composition, and Basic Speech.
Somehow around all these assignments and essays I’m finding (or taking) the time to bike ten miles in the morning and lift in the afternoon/evening.
Also, I am 651 days dry today.