Biking

Chapter 3: Day 022: First Workout
Chapter 3: Day 021: First Workout
Chapter 3: Day 016; First Workout
Chapter 3; day 14: first workout
Ch. 3, Day 7: First Workout
Chapter Three-Workout One: 499 Calories
Chapter Three: 66 Minutes-457 Calories
Biking 447 Calories
Brush it Off Tuesday [pt 1]
Sparkling Sunday [pt 1]
Right on Time
May 03, 2019: 308 Calories
Detox Day One: First Workout, 384 Calories Burned
Ten Miles: 47 Minutes
The Beginning of Back on Top
5 Miles: 24 Minutes
Ten Miles: 44 Minutes. Lifting: 45 Minutes.
Ten Miles: 41 Minutes
5 Miles:21 Minutes.
Nine Miles: 40 Minutes
Ten Miles: 45 Minutes
5 Miles: 23 Minutes
5 Miles: 22 Minutes
Five Miles: 22 Minutes
Ten Miles: 48 Minutes
Ten Miles: 43 Minutes
Ten Miles: 52 Minutes
9 Miles: 39 Minutes
Ten Miles: 47 Minutes…
Ten Miles: 46 Minutes
Ten Miles: 45 Minutes
Ten Miles: 41 Minutes
Ten Miles: 46 Minutes. 158 lb WTF
Ten Miles-47 Minutes:155 lb.
Ten Miles- 42 Minutes: 155 lb.
Ten Miles: 44 Minutes
Day 029; Ten Miles: 44 Minutes
Day 025; Ten Miles: 47 Minutes
Day 024; Ten Miles: 46 Minutes
Day 022; Ten Miles: 40 Minutes
Day 021; Ten Miles: 47 Minutes
Day 020; Ten Miles: 45 Minutes-151 lb.
Day 019; Ten Miles: 47 Minutes
Day 018; Ten Miles: 43 Minutes
Day 017; Nine Miles: 37 Minutes
Day 016; Ten Miles: 46 Minutes
Day 014; Ten a Miles: 45 Minutes
Day 013; 8 Miles: 39 Minutes-150 lb
Day 009; Three Miles: 16 Minutes
Day 008; Ten Miles: 42 Minutes
Day 005-151 lb; Ten Miles: 46 Minutes
Day 004; Ten Miles: 48 Minutes
Day 003; Ten Miles: 45 Minutes
Day 002; Eleven Miles: 48 Minutes
Day 001; Nine Miles: 39 Minutes
Day 001; 10 Miles: 47 Minutes. (155 lb)
Day 458; 5 Miles: 29 Minutes
Day 446: 15 Miles: 67 Minutes
Day 445; 10 Miles: 50 Minutes
Day 440; 15 Miles: 61 Minutes
Day 439; 15 Miles: 75 Minutes
Day 434; Five Miles: 30 Minutes
Day 426; Ten Miles: 48 Minutes
Day 424; Ten Miles: 47 Minutes
Day 423; Ten Miles: 41 Minutes
Day 420; 10 Miles: 42 Minutes
Day 418; 10 Miles: 39 Minutes
Day 415; 10 Miles: 44 Minutes
Day 413; 10 a Miles: 52 Minutes
Day 411; 10 Miles: 46 Minutes
Day 410; 10 Miles: 49 Minutes
Day 408; 10 Miles: 46 Minutes
Day 407; 10 Miles: 42 Minutes
Day 406; 10 Miles: 45 Minutes
Day 403; 10 Miles: 41 Minutes
Day 402; 10 Miles: 43 Minutes
Day 401; 10 Miles: 44 Minutes
Day 400; 10 Miles: 48 Minutes
Day 395; 10 Miles: 45 Minutes
Day 394; 10 Miles: 44 Minutes
Day 393; 10 Miles: 42 Minutes
Day 390; 10 miles: 50 minutes
Day 389; 10 miles: 49 minutes
Day 387; 10 miles: 45 minutes
10 miles: 45 Minutes
10 Miles: 48 Minutes
10 Miles: 49 Minutes
10 Miles: 50 Minutes
10 Miles: 46 Minutes
10 Miles: 42 Minutes
10 Miles: 48 Minutes
10 Miles: 43 Minutes
10 Miles: 43 Minutes
10 Miles: 45 Minutes
10 Miles: 45 Minutes
15 Miles: 62 Minutes
15 Miles: 62 Minutes
15 Miles: 52 Minutes
15 Miles: 62 Minutes
15 Miles: 62 Minutes
15 Miles: 61 Minutes
15 Miles:61 Minutes
15 Miles: 69 Minutes
15 Miles: 61 Minutes
16 Miles: 66 Minutes
10 Miles: 44 Minutes
15 Miles: 63 Minutes
15 Miles: 63 Minutes
10 Miles: 51 Minutes
15 Miles: 61 Minutes
15 Miles: 65 Minutes
10 Miles: 43 Minutes
15 Miles: 59 Minutes
15 Miles: 70 Minutes
10 Miles: 46 Minutes
15 Miles: 63 Minutes
Just Biking
15 Miles: 66 Minutes
15 Miles: 67 Minutes