Man oh man i literally killed my muscles today…I’m still shaky…i added a little extra glutamine into my protein and creatine shake.
Also, i can’t tell you enough how much i love the feeling after a nitric oxide dump. I do this four minute thing at the end of my second and sometimes first workout as well… the feeling is almost like a short high. It always brings a smile to my face😊
Hi Sil. I just started following you. I’m envious of your discipline and find you inspiring. I look forward to your progress and I’ll be cheering for you.
Thank you so much, i appreciate that! I’ll work hard not to be a let down🙂