141.0

Good morning!!! My body is not happy with this cleanse, but it must be done to achieve my goals.

I’ve lost four more ounces since yesterday morning, so that’s a plus:) I have one more day of this tomorrow and then i can resume my supplements. I haven’t been taking them for over a month!šŸ™€

I definitely won’t be to 18% bodyfat like i wanted by January 1st 2020, but if i continue at this rate i will be at least be to my goal weight of 133 lb. Then i can continue to lose bodyfat and gain muscle.

Once my beer belly is gone i likely won’t really care about my weight; for now I’ll keep my goal.

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