I’ve frequently contemplated, over the last couple months while my lifting has been minimum to null, if muscle memory exists.
Not only have i not been working out, i haven’t been taking my supplements, including creatine. Despite this, I’m seeing quick progress in muscle appearance.
I was debating on front loading the creatine once i can get myself well hydrated. But I’m not so sure that would be good for my heart.
But that’s okay because at the end of thirty days I’ll have the same result whether i take it normal or not ☺️