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BodybuildingHealthsobriety
I almost didn’t workout today… but after being bad and eating five delicious cookies i decided i better or I’ll hate myself.🙀
Today i used my self control and didn’t buy yummy cookies. self control
I am pleased to share that my o.b. is giving me compounded natural progesterone. I’m very excited about this as I’m terrified of synthetic hormones. Healthhormoneslifting weightsprogesterone
I’ve gained fifteen minutes back of life in 38 weeks of being dry. no excusesSober
I don’t really have a new year’s resolution per se.. but i won’t be upset if you call it that. Nobody ever follows through with that yearly fantasy, so I’m just gonna call it positive life improvements and such. (((This was actually supposed to be posted yesterday, but i was busy and didn’t finish it,…
All i can really do while I’m working out is think. Some moments it feels real some not… sometimes i wanted to put the weights down and go cry in my room…but Jeff would tell me to keep going so i did. He use to tell me how much Tim loves me and how i…
I did my nitric oxide dump when i was done with my biking this morning, like always. My heart rate spiked up to 187 and it took five minutes to get control of it. Pretty sure it was an SVT, which i have not had in a long while. You can see the spike in…
