Exercise
Making Progress
Progress is slow, but it is Progress nonetheless. I am in the process of switching my diet completely to keto. Bodybuildingketo
Exercise
Progress is slow, but it is Progress nonetheless. I am in the process of switching my diet completely to keto. Bodybuildingketo
Bodybuildingliftingno excuses
Been a while since I posted an update. I lost over fifty pounds in the last eight months but I’ve been working to gain again. I’ve been on track for a few weeks now, I’ve gained 1/2 an inch back in my arms in three weeks (12 today). I’m pretty proud of myself. I’m taking…
Heart rate maxed out at 200. BodybuildingNoExcusesweightlifting
Sometimes I have to ask myself, will this pain ever stop?I’m done with it😖But I got an hour in. BodybuildingNoExcusesProgressIsProgressweightlifting
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BodybuildingHealthsobrietyweightlifting
I almost didn’t workout today… but after being bad and eating five delicious cookies i decided i better or I’ll hate myself.🙀 cookiesno excusesweightlifting
Today i used my self control and didn’t buy yummy cookies. no excusesself controlweightlifting