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Miss Sil Will Prevail

One hour of lifting and I plan to bike this afternoon. Also, i took my multi and the biotin…i think im gonna add two or three every three days, that way i know for sure which one was causing headaches. back on trackbiotinBodybuildinglifting weightsmulti vitamin

Muscle Memory Rocks

I’ve frequently contemplated, over the last couple months while my lifting has been minimum to null, if muscle memory exists. Not only have i not been working out, i haven’t been taking my supplements, including creatine. Despite this, I’m seeing quick progress in muscle appearance. I was debating on front loading the creatine once i…

Once More

I pray that muscle memory thing is real… once more i attempt to get back on track… I’m thinking about front loading the creatine tomorrow since i haven’t taken it in around two months,, i want results and i want them now before i just lose hope in success. I would also like to share…

Detox Day One

I’m pretty irritated with myself, i haven’t lifted for probably close to a month…I’ve been biking about 5 out of 7 days but that’s just not good enough. I can see that I’m losing muscle along with the fat. i just don’t have the bloody energy or the inspiration to get off my ass, as…

Time Acceleration

I’m going to do a little research on time, but to start, I’m going to hypothesize on time being altered. When I was a kid, my dad used to tell me time would go faster and faster as I grew older. Of course I was like, “yeah OK.” Young and stupid, I thought I had…