Exercise
Making Progress
Progress is slow, but it is Progress nonetheless. I am in the process of switching my diet completely to keto. Bodybuildingketo
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Happy Valentine’s Day
Bodybuildingliftingno excuses
The Best is Yet to Come
Been a while since I posted an update. I lost over fifty pounds in the last eight months but I’ve been working to gain again. I’ve been on track for a few weeks now, I’ve gained 1/2 an inch back in my arms in three weeks (12 today). I’m pretty proud of myself. I’m taking…
Live Your Best
Heart rate maxed out at 200. BodybuildingNoExcusesweightlifting
Go One Day at a Time
Sometimes I have to ask myself, will this pain ever stop?I’m done with it😖But I got an hour in. BodybuildingNoExcusesProgressIsProgressweightlifting
Disclaimer
Last updated June 15, 2020 WEBSITE DISCLAIMERThe information provided by Sil Hattaavah (“we,” “us” or “our”) on http://www.hattaavah.com (the “Site”) and our mobile application is for general informational purposes only. All information on the Site and our mobile application is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability…
399 Days
BodybuildingHealthsobrietyweightlifting
No Not the Cookie Queen
I almost didn’t workout today… but after being bad and eating five delicious cookies i decided i better or I’ll hate myself.🙀 cookiesno excusesweightlifting
No Cookies for Sil
Today i used my self control and didn’t buy yummy cookies. no excusesself controlweightlifting