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Hello 2020

I don’t really have a new year’s resolution per se.. but i won’t be upset if you call it that. Nobody ever follows through with that yearly fantasy, so I’m just gonna call it positive life improvements and such. (((This was actually supposed to be posted yesterday, but i was busy and didn’t finish it,…

Muscle Memory Rocks

I’ve frequently contemplated, over the last couple months while my lifting has been minimum to null, if muscle memory exists. Not only have i not been working out, i haven’t been taking my supplements, including creatine. Despite this, I’m seeing quick progress in muscle appearance. I was debating on front loading the creatine once i…