Exercise
No Cookies for Sil
Today i used my self control and didn’t buy yummy cookies. no excusesself controlweightlifting
Category Archive Browsing Category: Bodybuilding
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Keeping the Faith
I am pleased to share that my o.b. is giving me compounded natural progesterone. I’m very excited about this as I’m terrified of synthetic hormones. Healthhormoneslifting weightsprogesterone
Still Chugging Along
I’ve gained fifteen minutes back of life in 38 weeks of being dry. no excusesSoberweightlifting
Hello 2020
I don’t really have a new year’s resolution per se.. but i won’t be upset if you call it that. Nobody ever follows through with that yearly fantasy, so I’m just gonna call it positive life improvements and such. (((This was actually supposed to be posted yesterday, but i was busy and didn’t finish it,…
Rest in Peace Brother Jeff
All i can really do while I’m working out is think. Some moments it feels real some not… sometimes i wanted to put the weights down and go cry in my room…but Jeff would tell me to keep going so i did. He use to tell me how much Tim loves me and how i…
27 Pounds Down
I’m just so shocked I’ve actually lost that much i did another comparison. weight liftingweight loss
Seven Months Dry
I’ve lost 27 pounds since i quit drinking thus far. Sobersobrietyweight loss
Once More
I pray that muscle memory thing is real… once more i attempt to get back on track… I’m thinking about front loading the creatine tomorrow since i haven’t taken it in around two months,, i want results and i want them now before i just lose hope in success. I would also like to share…
Detox Day One
I’m pretty irritated with myself, i haven’t lifted for probably close to a month…I’ve been biking about 5 out of 7 days but that’s just not good enough. I can see that I’m losing muscle along with the fat. i just don’t have the bloody energy or the inspiration to get off my ass, as…