Succeed in Anything
I did my makeup pretty well with a lighted mirror in the dark. quotesiliciousStephen hawking
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Hello 2020
I don’t really have a new year’s resolution per se.. but i won’t be upset if you call it that. Nobody ever follows through with that yearly fantasy, so I’m just gonna call it positive life improvements and such. (((This was actually supposed to be posted yesterday, but i was busy and didn’t finish it,…
Rest in Peace Brother Jeff
All i can really do while I’m working out is think. Some moments it feels real some not… sometimes i wanted to put the weights down and go cry in my room…but Jeff would tell me to keep going so i did. He use to tell me how much Tim loves me and how i…
Merry Christmas Eve
Wishing everyone a safe and very Merry Christmas Eve😁 familyholidaysmerry Christmas eve
1.5 Workouts
I did my nitric oxide dump when i was done with my biking this morning, like always. My heart rate spiked up to 187 and it took five minutes to get control of it. Pretty sure it was an SVT, which i have not had in a long while. You can see the spike in…
Trying to Keep a Positive Outlook
Hopefully by the time I turn 40 my beer belly will be nonexistent. Almost there, to both milestones. beer bellylose weightsobriety
Day Off Work, No Excuses
“If you fell down yesterday, stand up today.”-H.G. Wells get it doneh.g. wellslifting weightsquotes
Miss Sil Will Prevail
One hour of lifting and I plan to bike this afternoon. Also, i took my multi and the biotin…i think im gonna add two or three every three days, that way i know for sure which one was causing headaches. back on trackbiotinBodybuildinglifting weightsmulti vitamin
Lil Bit
I remember when I was feeling like I needed to workout more than three hours a day. Now i find it hard to find time for two😔 exerciseliftingno excuses