Exercise

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Muscle Memory Rocks

I’ve frequently contemplated, over the last couple months while my lifting has been minimum to null, if muscle memory exists. Not only have i not been working out, i haven’t been taking my supplements, including creatine. Despite this, I’m seeing quick progress in muscle appearance. I was debating on front loading the creatine once i…

Once More

I pray that muscle memory thing is real… once more i attempt to get back on track… I’m thinking about front loading the creatine tomorrow since i haven’t taken it in around two months,, i want results and i want them now before i just lose hope in success. I would also like to share…

Detox Day One

I’m pretty irritated with myself, i haven’t lifted for probably close to a month…I’ve been biking about 5 out of 7 days but that’s just not good enough. I can see that I’m losing muscle along with the fat. i just don’t have the bloody energy or the inspiration to get off my ass, as…

Time Acceleration

I’m going to do a little research on time, but to start, I’m going to hypothesize on time being altered. When I was a kid, my dad used to tell me time would go faster and faster as I grew older. Of course I was like, “yeah OK.” Young and stupid, I thought I had…

Одной

Back on track💃 It’s been about two weeks since i worked out, the family crisis the first week then the garage was too full. I finally got me garage back but ten minutes in my heart rate is already in the 130s and spiking. So, I’m biking, heart rate still accelerates but steadily. exerciseHealthlifting weightslose…