Lil Bit
I remember when I was feeling like I needed to workout more than three hours a day. Now i find it hard to find time for two😔 exerciseliftingno excuses
Category Archive Browsing Category: Weight Lifting
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27 Pounds Down
I’m just so shocked I’ve actually lost that much i did another comparison. weight liftingweight loss
Resurgence Day One
I did about 40 minutes of lifting and now I’m biking. I have about another 40 hours of detox and then i will resume all my supplements…(shhhh, for real this time)☺️ bikingDetoxlifting weights
Одной
Back on track💃 It’s been about two weeks since i worked out, the family crisis the first week then the garage was too full. I finally got me garage back but ten minutes in my heart rate is already in the 130s and spiking. So, I’m biking, heart rate still accelerates but steadily. exerciseHealthlifting weightslose…