I’ve frequently contemplated, over the last couple months while my lifting has been minimum to null, if muscle memory exists.
Not only have i not been working out, i haven’t been taking my supplements, including creatine. Despite this, I’m seeing quick progress in muscle appearance.
I was debating on front loading the creatine once i can get myself well hydrated. But I’m not so sure that would be good for my heart.
But that’s okay because at the end of thirty days I’ll have the same result whether i take it normal or not ☺️
I’m just so shocked I’ve actually lost that much i did another comparison.
I’ve lost 27 pounds since i quit drinking thus far.
The answer to yesterday’s is celery:)
I pray that muscle memory thing is real… once more i attempt to get back on track…
I’m thinking about front loading the creatine tomorrow since i haven’t taken it in around two months,, i want results and i want them now before i just lose hope in success.
I would also like to share that despite my pounding headache i lifted for forty minutes and now I’m biking.
Best guess wins a smiley face emoji.
The answer to day 2.5 is…the front grate of a personal heater. 😁