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Back on the Horse

I think I’ve lifted and biked every day this week thus far. I’m happy to be back on track finally😁 Also, i am 237 days dry🙀🎊 back on trackbikingexerciselifting weightsno excusessobriety

Day 110.1

I had to keep it pretty steady to keep my heart rate from going too high, it spiked immediately upon beginning. But it had to be done, despite my sickening headache. bikingheadacheno excuses