Posted on May 29, 2020
Posted on August 24, 2019
Posted on August 18, 2019
Posted on June 29, 2019
Posted on June 23, 2019
Posted on May 26, 2019
Posted on May 21, 2019
I had intended on a much longer workout, i added an extra 25 minutes or so of new exercises. Unfortunately, i decided i better call it quits at an hour because of chest pain. I only had about half of my normal routine complete.
But if I’m gonna be my own doctor i had better listen to my body.
Posted on May 5, 2019
I really hurt myself yesterday because of that stupid bun,,i felt the pain because i was positioned incorrectly and i kept going like a dumbass…i may have to go in for this…
My hands keep going to sleep and i can barely turn but head. My neck is shooting pain down my back and up the back of my head.
I should have known better already having a previous neck injury😭
I’m fully aware of the “if you have pain STOP”… so why the hell didn’t i???
Myself and this website are a work in progress. One day at time I work toward my dreams of becoming a professional bodybuilder, writer and photographer on the side.