Posted on November 19, 2019
Good morning!!! My body is not happy with this cleanse, but it must be done to achieve my goals.
I’ve lost four more ounces since yesterday morning, so that’s a plus:) I have one more day of this tomorrow and then i can resume my supplements. I haven’t been taking them for over a month!🙀
I definitely won’t be to 18% bodyfat like i wanted by January 1st 2020, but if i continue at this rate i will be at least be to my goal weight of 133 lb. Then i can continue to lose bodyfat and gain muscle.
Once my beer belly is gone i likely won’t really care about my weight; for now I’ll keep my goal.
Posted on November 18, 2019
I’m doing a cleanse and i think it’s negatively effecting my gallbladder.
Of course, it could just be because it’s trying to rid my body of toxins so it’s overloaded? I’m drinking water as much as i can remember.
Seems to me I’m steadily losing my beer belly, dropping about 1/4 pound a day, can’t complain. As soon as I’m done with this cleanse i can resume my 38 supplements.
Posted on January 29, 2019
Myself and this website are a work in progress. One day at time I work toward my dreams of becoming a professional bodybuilder, writer and photographer on the side.