Good morning!!! My body is not happy with this cleanse, but it must be done to achieve my goals.

I’ve lost four more ounces since yesterday morning, so that’s a plus:) I have one more day of this tomorrow and then i can resume my supplements. I haven’t been taking them for over a month!🙀

I definitely won’t be to 18% bodyfat like i wanted by January 1st 2020, but if i continue at this rate i will be at least be to my goal weight of 133 lb. Then i can continue to lose bodyfat and gain muscle.

Once my beer belly is gone i likely won’t really care about my weight; for now I’ll keep my goal.

Cleanse Day One

I’m doing a cleanse and i think it’s negatively effecting my gallbladder.

Of course, it could just be because it’s trying to rid my body of toxins so it’s overloaded? I’m drinking water as much as i can remember.

Seems to me I’m steadily losing my beer belly, dropping about 1/4 pound a day, can’t complain. As soon as I’m done with this cleanse i can resume my 38 supplements.

Victor Ludorum

Okay I have a plan this time. I went in blind on Sunday and failed miserably.

I will not fail this time.