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Rapid Weight Loss Query

I weighed myself because I couldn’t help myself… and they claim I’m 156.3…. Is that really possible in thirty hours? I mean, I’ve been detoxing, drinking massive water and not eating… but ten pounds? Shit, I’ll take it…😊 cleanseDetoxHealthSupplements

L-Carnitine

Why do i take carnitine? Firstly, it converts fat into energy. I’m fat, so it should give me lots of energy🙃 It also decreases muscle soreness, helps prevent muscle damage and improves recovery time. It helps protect the heart from inflammation and also helps regulate blood sugar. Carnitine works well with ALA (alpha lipoic acid)…

L-Glutamine

First of all, let me just point out that I am not a doctor. This is merely my research on one of many supplements that I take. Just to give concerned followers my justified reasoning for taking said supplement. L-glutamine is a nonessential amino acid that supports the immune system. For best results, I need…