Browse by:

Day 002 Chapter Three

Seems to be nearly as much of a battle to force myself to workout as it is to keep myself from drinking. But I pushed through it and I’m not drinking. Not sure what to do about my supplement packs…i don’t know that i want to go back on them all at once with my…

Day 347

Everything in the universe happened to try and keep me from lifting today… from jets scaring the fuck out of me to my elbow getting shooting pains and my fucking knee I’m trying to rehabilitate….45 minutes is about all I got. Better than nothing I guess. Bodybuildingjust do itno excuses

10 miles: 51 minutes

I do not feel good, I hope it’s not connected to the significant amount of rapid palpitations I was having yesterday. .. I’m gonna take some extra supplements today. bikingget up and gojust do itwillpower