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Poor Service

Some towns just have awful medical service; unfortunately, mine is one of them. Two weeks ago i went to the emergency room for pain, i couldn’t tell if it was my girlie parts or my back. There was nobody else there triage called me back literally as i sat down. And he got me right…

Chapter Three: Day Eight

I had intended on a much longer workout, i added an extra 25 minutes or so of new exercises. Unfortunately, i decided i better call it quits at an hour because of chest pain. I only had about half of my normal routine complete. But if I’m gonna be my own doctor i had better…